Knee Pain During Your Daily Activities

How to sit correctly?

Sitting correctly can help us prevent many problems. The natural position of our body is standing, which is why when [...]

Do I sit correctly?

Have you heard the phrase "the last drop that spilled the glass"? In this case we will be aplying this [...]

Learn how to move better

Standing posture How do you stand up? With your muscles? Or passively? Correct position when sittingWhat factors should be taken into [...]

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