Pain Management

Learn how to move better

Standing posture How do you stand up? With your muscles? Or passively? Correct position when sittingWhat factors should be taken into [...]

FIVE tips to Sidestep Plantar Fascitis.

https://www.facebook.com/101196471253107/posts/131039541602133?sfns=mo FIVE tips to Sidestep Plantar Fascitis. Plantar fascia is a very common injury in runners. These recommendations can help you [...]

Hip pain during daily activities

http://www.youtube.com/watch?v=jEI1MTDRWI4 If you present hip pain during your daily activities, this video is perfect for you, with easy recommendations to [...]

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