How to generate neuroplasticity during rehabilitation?
Neuroplasticity is the brain's capacity to change throughout life. Although this capacity for change is greater in developing brains, both [...]
Bending down and lifting an object correctly
Objects are constantly dropped on the floor or something needs to be lifted and unconsciously the upper body is flexed. [...]
Learn how to treat a gout attack
An attack of gout is a type of arthritis, which occurs when uric acid builds up in the blood and [...]
Recommendations for caregivers
The health of our loved ones is something that we will always want to be in the best hands, which [...]
Do you suffer from Parkinson’s? Follow this tips
Parkinson's disease is progressive and affects the nervous system. One of its main characteristics is that it has no cure, [...]
How to sit correctly?
Sitting correctly can help us prevent many problems. The natural position of our body is standing, which is why when [...]
Tips para mantenerse activo
Mantenerse activo es fundamental para nuestra salud. El sedentarismo es un estilo de vida cada vez más común. La falta [...]
Do I sit correctly?
Have you heard the phrase "the last drop that spilled the glass"? In this case we will be aplying this [...]