Why use a footrest?
A “footrest” is a piece of furniture used when sitting to support the feet and maintain good posture. Its main purpose is to promote optimal posture, with special emphasis on the legs, but also on the rest of the body. The feet should be well supported on the floor and the angle of the knee with respect to the hip should be perfect, 90 degrees.
Benefits of footrests
Improves body posture: Maintaining body posture during a full day’s work can be quite difficult. One of the main advantages of footrests is that having your feet resting on a surface makes it easier to maintain correct body posture. In addition, you can modify your position to make it as comfortable as possible.
Improves circulation: For those who suffer from circulation problems, footrests are a perfect solution to this problem, as they include rocking, which helps blood circulate much more easily.
Reduces fatigue: Another of the main benefits of footrests is that the fatigue felt during long working days will be much less. It will decrease compared to working days without using this mechanism. It will also reduce the strain on the back and neck muscles.
Improves productivity: The footrest helps to work much more comfortably and reduce the feeling of fatigue, which translates into better productivity by workers. As you can see, footrests for offices can provide multiple benefits, which makes them a very interesting element to include in your work.
Characteristics of a good footrest
A “footrest” is a piece of furniture used when sitting to support the feet and maintain good posture. Its main purpose is to promote optimal posture, with special emphasis on the legs, but also on the rest of the body. The feet should be well supported on the floor and the angle of the knee with respect to the hip should be perfect, 90 degrees.
Benefits of footrests
Improves body posture: Maintaining body posture during a full day’s work can be quite difficult. One of the main advantages of footrests is that having your feet resting on a surface makes it easier to maintain correct body posture. In addition, you can modify your position to make it as comfortable as possible.
Improves circulation: For those who suffer from circulation problems, footrests are a perfect solution to this problem, as they include rocking, which helps blood circulate much more easily.
Reduces fatigue: Another of the main benefits of footrests is that the fatigue felt during long working days will be much less. It will decrease compared to working days without using this mechanism. It will also reduce the strain on the back and neck muscles.
Improves productivity: The footrest helps to work much more comfortably and reduce the feeling of fatigue, which translates into better productivity by workers. As you can see, footrests for offices can provide multiple benefits, which makes them a very interesting element to include in your work.
