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Temperature effects on people with multiple sclerosis
Temperature changes can cause many people with Multiple Sclerosis to experience a temporary worsening of their symptoms. This occurs because heat makes the nerves (whose myelin sheath [...]
What is a sacro wedgy?
The sacrum is the posterior bone of the pelvis, the last one where the spine triggers, commonly called the "tailbone". The Sacro Wedgy is a tool used [...]
Factors that increase the sensation of pain
Everyone has ever suffered from pain in some part of the body. The sensation of discomfort alters the whole body performance. There are various manifestations that can [...]
Recovery of mobility in a frozen shoulder
Adhesive capsulitis, also known as "frozen shoulder" is a condition characterized by stiffness and pain in the shoulder joint. Signs and symptoms usually begin gradually, worsen over [...]
How to achieve a good posture while sleeping?
A good sleeping posture is essential for your back and your whole body to recover from the effort you make during the day. Achieving this optimal rest [...]
Relieve interscapular pain by correcting postures with exercises
Many people suffer from back pain, either cervical or lumbar, because they spend most of their time in incorrect positions or in the same position without moving. [...]
How to walk correctly?
Walking is a daily activity, but do you know if you walk correctly and if you have a good posture? These are very important aspects because walking [...]
The wallet syndrome
The wallet syndrome is a consequence of carrying your wallet in the back pocket of your pants, it is something that you tend to do almost innately. [...]