Learn what causes to have one shoulder lower than the other
Some people attend physical therapy because they have one shoulder lower than the other without knowing the causes. This posture in which people present the right shoulder lower than the left shoulder is due to stress. Undergoing high stress loads produces structural adaptations in the human body. Stress affects the alignment of the atlas and axis bones (first and second cervical vertebrae) and can cause headaches, instability and dizziness. However, this will cause an adaptation of the cervical vertebrae with a rightward rotation and tilt.
Shoulder asymmetry
An asymmetry at the shoulder level can indicate many different things, from scoliosis to a discrete difference in leg length. However, in most situations, it simply indicates a muscular imbalance of the upper extremities. This can occur from daily activities such as always sleeping on the same side, carrying a heavy bag or purse on the same shoulder, or talking on the phone with your head tilted toward your shoulder. If this is the case, the solution is easy.
Exercises that help with a shoulder lower than other
Some people attend physical therapy because they have one shoulder lower than the other without knowing the causes. This posture in which people present the right shoulder lower than the left shoulder is due to stress. Undergoing high stress loads produces structural adaptations in the human body. Stress affects the alignment of the atlas and axis bones (first and second cervical vertebrae) and can cause headaches, instability and dizziness. However, this will cause an adaptation of the cervical vertebrae with a rightward rotation and tilt.
Shoulder asymmetry
An asymmetry at the shoulder level can indicate many different things, from scoliosis to a discrete difference in leg length. However, in most situations, it simply indicates a muscular imbalance of the upper extremities. This can occur from daily activities such as always sleeping on the same side, carrying a heavy bag or purse on the same shoulder, or talking on the phone with your head tilted toward your shoulder. If this is the case, the solution is easy.
