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What is Biomechanics?
Biomechanics is a science concerned with the study, analysis and description of body movement. It also examines the function of the biological structure and the effects produced [...]
Patient corrected her body posture with NeuroFT tips
At NeuroFT Clinic we focus on body biomechanics. This studies the functioning and movement of the different parts of the body, meaning, that it is responsible for [...]
Bending down and lifting an object correctly
Objects are constantly dropped on the floor or something needs to be lifted and unconsciously the upper body is flexed. By doing this without analyzing the movement, [...]
Common mistakes when using rowing machines
The rowing machine is one of the most effective when looking to raise the heart rate and work different muscles of the body, yet it is one [...]
Tie laces correctly and avoid neck whiplash
Tying shoelaces is part of everyday life. Most of the time, people do not analyze how they perform this daily activity, so they are not aware that [...]
Walking 10,000 steps a day to stay active
Walking is one of the simplest sports there is. It's not expensive, can be done anywhere and in any clothing, and is suitable for all ages. If [...]
Different types of planks for core strengthening
There are different physical exercises with variables that allow you to modify the position to strengthen different parts of the body. An example of this are the [...]
Neck pain? Neuroft helps you
Neck pain or cervical pain is becoming more and more frequent in people. Many people suffer from discomfort in this area of the back, however, very few know [...]