Plantar fasciitis: a consequence of flat feet
When a person has flat feet it usually causes the heel bone to have a deviation due to the fall [...]
Hyperlordosis and its relation to the three back curves
As shown in the image, the shape of the back contains three curves: lumbar lordosis, dorsal kyphosis and cervical lordosis. [...]
Know the risks of holding your phone with your shoulder
Maintaining a good postural health is the basis to avoid the onset of back pain and other disorders that often [...]
How to breathe correctly?
Breathing is such an important body function that it is totally unconscious. It is evident that the lack of oxygen [...]
Tips to perform a correct squat
The squat is an exercise that works the lower body. It can be performed by simply using your own body weight, [...]
LSVT Loud therapy to rehabilitate voice in people with Parkinson’s disease
Normally, people suffering from Parkinson's disease see alterations in the functioning of various parts of their body. By being a [...]