Actividades de la vida diaria

How to walk correctly?

Walking is a daily activity, but do you know if you walk correctly and if you have a good posture? [...]

The wallet syndrome

The wallet syndrome is a consequence of carrying your wallet in the back pocket of your pants, it is something [...]

How to breathe correctly?

Breathing is such an important body function that it is totally unconscious. It is evident that the lack of oxygen [...]

Rotator cuff injuries

Rotator cuff injuries occur very often, and increase with age. This type of injury can cause a dull ache in [...]

Why use a footrest?

A "footrest" is a piece of furniture used when sitting to support the feet and maintain good posture.  Its main [...]

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