Alternative Therapies

Learn how to move better

Standing posture How do you stand up? With your muscles? Or passively? Correct position when sittingWhat factors should be taken into [...]

Music Therapy

A person's ability to respond to music is usually unchanged by disability, illness or injury. Music can often reach someone who [...]

Horse therapy

Hippotherapy is a term used to describe the movement of a horse as part of a treatment strategy when used by [...]

Acupuncture

Acupuncture involves the insertion of extremely thin needles through your skin, to various depths at strategic points on your body. Acupuncture [...]

Shiatsu

 Shiatsu is an old, traditional, Japanese healing method. Shiatsu means "finger pressure." But unlike the massages of the West, where kneading [...]

Reflexology

   What is reflexology? Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands [...]

Aquatic therapy

 Aquatic therapy or pool therapy consists of an exercise program that is performed in the water. It is a beneficial form [...]

Tai Chi Chuan

 What is Tai Chi? Tai Chi is often described as "meditation in motion." It emerged sometime between the 1300s and 1600s [...]

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