Scapula pain
Many people feel pain in their shoulders when they move their arms. This pain can be caused by multiple factors. [...]
What is the spinal canal stenosis?
Spinal canal stenosis is the narrowing of the spaces within the spine that can put pressure on the nerves that [...]
Thoracic Outlet Syndrome
Have you ever felt numbness, heaviness, or pain in your arm during the day? These symptoms are common among several [...]
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Knee Pain During Your Daily Activities
Currently knee pain has become a very common complaint among people of all ages, when previously it was seen in [...]
Are you old enough to correct your posture?
When we talk about posture, we refer to the natural position in which our body holds to counteract the force [...]
Contractures: everything you need to know
We are used to hear about contractures. However, we are rarely aware of what they are, how they work and [...]
Do I sit correctly?
Have you heard the phrase "the last drop that spilled the glass"? In this case we will be aplying this [...]