What is a sacro wedgy?
The sacrum is the posterior bone of the pelvis, the last one where the spine triggers, commonly called the "tailbone". [...]
The sacrum is the posterior bone of the pelvis, the last one where the spine triggers, commonly called the "tailbone". [...]
When people are sitting or standing, sometimes one shoulder is in a more anterior or higher position than the other. [...]
What is vertigo? Vertigo is a feeling of involuntary movement or dizziness. It is an altered perception of reality. [...]
Patient tells about his experience recovering 95% from the chronic neck pain that he suffered for years, in just three [...]
When we talk about posture, we refer to the natural position in which our body holds to counteract the force [...]
Mantenerse activo es fundamental para nuestra salud. El sedentarismo es un estilo de vida cada vez más común. La falta [...]
We are used to hear about contractures. However, we are rarely aware of what they are, how they work and [...]
If you are one of the people whose work requires you to stand up for long periods of time [...]
Watching television is an activity many people practice daily, for long periods of time. According to the National Institute of [...]