Rehabilitation

What is a sacro wedgy?

The sacrum is the posterior bone of the pelvis, the last one where the spine triggers, commonly called the "tailbone". [...]

Home treatment for vertigo

What is vertigo? Vertigo is a feeling of involuntary movement or dizziness. It is an altered perception of reality. [...]

Tips para mantenerse activo

Mantenerse activo es fundamental para nuestra salud. El sedentarismo es un estilo de vida cada vez más común. La falta [...]

How to stand correctly?

If you are one of the people whose work requires you to stand up for long periods of time [...]

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